The "race of truth" turned deadly for 57-year-old Allen Brumm, a cyclist from Foster City, California, who was hit head-on during a bike race.
How to Protect Yourself from Burn Injuries
At press time, the massive Valley Fire was 70 percent contained, but not before scorching more than 75,000 acres and destroying hundreds of homes in Middleton and Hidden Valley Lake, California. While most residents followed evacuation orders and survived unharmed, it reminds me to remind you of the seriousness of burn injuries.
Bay Area Runner Falls 12 Feet Due to Unmarked Construction Site
A runner friend of mine sent me an article about Christine Kennedy, a leading marathoner and a top age group runner for decades. Christine, who ran a 2:59 marathon at age 59, had plans to be the first 60-year-old woman to break three hours in a marathon, and she planned to do it in Chicago this October.
